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Fear of public speaking is stronger than the fear of death for most people in our society. This fear can have a serious negative impact on one’s career and it can fuel feelings of low self-esteem.
If you have this fear you probably already know what the symptoms are. They include pounding heart,[link widoczny dla zalogowanych], sweating, stammering or otherwise having trouble speaking,[link widoczny dla zalogowanych], nausea,[link widoczny dla zalogowanych], faintness, and inability to make eye contact. Fear of ridicule and/or having your mind draw a blank in the middle of a speech are also common.
Being able to remove the fear of public speaking is important for anyone who wants to make a difference in the world. You have to be able to communicate to large groups if you desire to change things.
Things To Watch Out For
• Imagine only the end result not the steps leading up to the result,[link widoczny dla zalogowanych]. Trust that when you focus mentally on the outcome you want the details necessary to get you there will unfold as needed.
• Murphy’s Law. Beware of this kind of thinking as it is toxic. I like to convince my clients that Murphy’s Law exists only in so far as you allow it to exist in your own mind. Close the door on Murphy’s Law and you’ll increase your success rate dramatically.
Begin With The End In Mind
Perhaps you’ve noticed that all we’ve discussed thus far has its existence in your mind. Until you actually get up in front of a group your anxiety and fear is really just a lot of fortune telling going on in your head. Allowing yourself to entertain negative thoughts will almost certainly cause problems during a speech. Energy flows where attention goes,[link widoczny dla zalogowanych]. If your attention is focused on screwing up in front of a bunch of people then guess what’s likely to happen.
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. The audience won’t like me
. The audience won’t think I’m good enough
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. My mind might go blank
. Why would anyone listen to me,[link widoczny dla zalogowanych]?
. I don’t know what to say
Reframing
Fear of public speaking revolves around the notion that it’s about you instead of it being about the content of the speech. Standing there in front of the audience it’s easy to feel self-conscious but the truth is you’re just the vehicle and not the message itself. It’s not about you it’s about the message. If you’re passionate about the message you’ll find it easier to speak about it. The more comfortable you are with the subject and the greater your conviction with regard to it, the easier it will be to tell others about it. Focusing on the importance of the message itself rather than what people might or might not think about you is the pivot point.
By Charles D. Bender
See all Articles by Charles BenderSee Charles Bender's Expert PageGet Updates on Public SpeakingGet Updates on Charles Bender Average: 0 Your rating: None Tweet
Summary
When doubtful or fearful going into any new experience focus your attention on the end result you’re after. Of course you have to actually do the work to get you to that end. So you have to be willing to commit yourself to doing the work necessary to achieve the end result you want,[link widoczny dla zalogowanych]. The trick is in avoiding the trap of getting caught up in the obstacles to the point that they become your primary focus. Energy flows where attention goes,[link widoczny dla zalogowanych]. Choose carefully what you’re thinking while working towards your goal.
Change Your Thoughts And You’ll Change Your Life
Getting control of what goes on in your head is key. One very powerful way to do this is to leverage the mind’s power of visualization and imagination. People often say, “Visualization doesn’t work for me I’ve tried it before”. The reason why some folks have trouble getting visualization to work is because they do it all in their heads. What I mean by that is when they visualize they get a picture in their mind much like a daydream and there’s not much else to it. When we talk about visualizing toward a goal in NLP we’re referring to something much more than just a picture in your mind.
1. Be seated in a quiet place where you can sit comfortably for between ten or fifteen minutes.
2. Begin breathing slow and deep. Inhaling so that you feel as though you are filling your stomach not just your chest with air. Once you’ve taken in all the air you can,[link widoczny dla zalogowanych], hold your breath for a count of three and exhale slowly. As you exhale, imagine all tension,[link widoczny dla zalogowanych], negativity, care and concerns leaving your body with the exhaled air. On the inhale, imagine that you’re inhaling pure peace and relaxation into your body. Continue in this manner for five or six repetitions.
3. Close your eyes and clear your mind of all but an awareness of the rhythm of your deep breathing. Just focus your complete attention on the act of deep breathing. When random thoughts seep in just notice them and let them float away. You will have plenty of time to deal with them later. If anything important pops up just trust that you will be able to recall it when you are finished with this brief relaxation period.
4. Now that you’re relaxed move your attention to your goal. You want to create a compelling experience in which you’re at the end of your speech. Your audience is smiling at you and you feel happy and empowered. Really put yourself in the physiological state of being there. Allow yourself to soak up the sensations and feelings of having completed your speech with the best possible outcome. What will you hear? Imagine feeling yourself shaking hands with members of the audience. Make it feel as though it has already happened. In fact, convince yourself as best you can that it has already happened and it was a huge success.
Effective Visualization
Negative thoughts often associated with fear of public speaking include
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Board members, directors or workers are not allowed to voice their approval or give funds to a political candidate in the non-profit's name. This is essential simply because rather than working toward a particular charity,[link widoczny dla zalogowanych], the non-profit is giving cash to a candidate that doesn't actually need the services of that charity. This of course doesn't mean that an individual working for the non-profit cannot support a candidate and donate personal funds to his or her candidacy,[link widoczny dla zalogowanych], but it does mean they can't do it in the name with the organization they represent. There have been multiple legal battles fought over this restriction.
Political Rallying
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501c3 status has multiple advantages, including tax breaks,[link widoczny dla zalogowanych], government assist, decreased stress and more. These advantages greatly outweigh the risks and restrictions that are placed on the non-profits who go via the procedure,[link widoczny dla zalogowanych], but the restrictions still apply. It is important to understand these restrictions so you can keep your 501c3 status with out trouble and remain fully cooperative with the IRS in every way. Simply because, let's face it, the IRS isn't someone you would like to fight in court. Political rallying,[link widoczny dla zalogowanych], business-related activities and numerous causes are all on the restricted list,[link widoczny dla zalogowanych], but why?
Causes
Nonprofit Legal Center offers suggestions and resources for you to learn much more about starting a 501c3 and setting up a 501c3 organizations,[link widoczny dla zalogowanych].
Business-Related Activities
The fact that there are hundreds of various causes indicates that it would be quite impossible to refuse a 501c3 exempt organization from lobbying from any of them, even inadvertently. The distinction here is that a non-profit organization may indeed provide resources other than cash, volunteers and common support for a different cause, but cannot give much more than a particular percentage of its assets to the trigger. A non-profit becoming an advocate for a great trigger in legislation is their right under the first Amendment,[link widoczny dla zalogowanych], but that correct does not extend to their tax-free monetary assets.
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3. You must have a proper, thorough and detailed written plan. Where you see yourself after spending three years in the FX market? What is your capital? What are your expectations about the market?
9. Use technical and fundamental analysis as much as you can. Forex indicators, charts,[link widoczny dla zalogowanych], expert advisors, robots and others will help you a lot.
6. Always use forex demo accounts when switching brokers. You can explore all the features, pros and cons of the trading system and trading platform via demo account without any fee. Only convert your demo account into a paid account if you are satisfied with the system and other features.
10,[link widoczny dla zalogowanych]. Patience and consistency are the two major pillars of your FX building. Forex trading is all about patience and tolerance.
This is not all,[link widoczny dla zalogowanych], there are hundreds and thousands of other tips as well. You need to keep looking for them. Keep doing proper research and never stop the learning process. Keep earning, keep growing.
2. Start forex trading as part-time initially. After a few successful months, make it a permanent alternate of your nine to five job. Don’t make the mistake of quitting your current job,[link widoczny dla zalogowanych], as most of the traders do.
Learning is the key to success especially in the forex market. You need to read books, talk with experts, do research, read news, read magazines, use internet and do whatever you can to be on the top of the forex trading. Also,[link widoczny dla zalogowanych], these top ten great tips of all times will help you a lot. These suggestions are of great importance whether you are a newbie, professional or an expert trader.
4. Learn a few great forex strategies. Forex strategies play a very vital role in your trading career. These strategies can be found in books, magazines,[link widoczny dla zalogowanych], forums, can be learnt from experienced traders and of course,[link widoczny dla zalogowanych], you will learn a lot by yourself with the passage of time.
Forex trading is supposed to be one of the toughest career options of all times. Those who are linked with the market either directly or indirectly have managed to attain their current status after years of struggle and hard work. According to a research, over 95 percent of the new traders quit trading in the first three months of their career. It’s not difficult to become a trader rather it is as easy as ABC but to survive in the forex world, you have to work really hard. When it comes to survival in the market for years,[link widoczny dla zalogowanych], you must possess a whole lot of different skills. Now the question is, how will you learn all those skills that are mandatory for forex trading? Well you have to learn them. You must learn all the trading strategies, aspects, tools to become a great trader.
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5,[link widoczny dla zalogowanych]. Choose your broker wisely as broker plays an important role in all your trades. Read reviews about the broker and do proper research before opening an account,[link widoczny dla zalogowanych].
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8,[link widoczny dla zalogowanych]. Portfolio diversification is the key to success. Invest in different currencies instead of investing millions in a single currency pair.
1. It is believed that forex trading is all about attitude, positive attitude. Your positive attitude will provide you with lots of things that other traders lack. If you are joining the market to double your investment in six months, sorry forex is not the market for you. You need to change this attitude of earning quickly. Most of the traders fail because they come with a mindset of earning $5K per month. And when they don’t get what they are expecting from the market. Consequently, they get de-motivated. They don’t put their 100 percent in what they do. All you need to do is avoid this kind of attitude.
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The Organization Strategies:
How Important SEO is:
First let me start from introducing about SEO. SEO Stands for Search Engine Optimization and the main purpose is to optimize the website in the search engines in such a way that they get high page rankings and through which they can be easily accessible. All the specific efforts are made to increase the site visitors or traffic. E.g. If we open any of the search engines like Bing,[link widoczny dla zalogowanych], Ask,[link widoczny dla zalogowanych], Google or what so ever and type some specific keywords, we will have certain results that are most visited sites. The thing which has brought them to such rank is proper SEO techniques by following the algorithms the search engines are using to examine the website.
The article highlights the working capabilities of a Search Engine optimization (SEO) company to help you in business expansion.
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Then there’s the matter of promotion. You can’t start planning to promote too soon. Many book writers wait until the book is in print and anticipate that once this happens, sales will start rolling in without their having to do anything else. This isn’t realistic. There are many options to plan and strategize how you will promote and when to get started. As a writer,[link widoczny dla zalogowanych], if you haven’t looked online for the numerous free e-zines and Websites for writers, this is something you should do, even if for a couple of hours each week as you’re in the writing stage. These freebies offer a wealth of information for writers from writing tips to publicity and promotion.
You get through the writing stage and feel proud of what you’ve done, and you should. What many new writers don’t realize is there’s another, more critical stage that comes next: editing and rewriting. This is the “brutal” part. It’s brutal because you have to be honest with yourself or engage an editor who is honest with you on your behalf. James Michener said it well,[link widoczny dla zalogowanych], “I’m not a very good writer,[link widoczny dla zalogowanych], but I’m an excellent rewriter.” Rewriting is the most creatively challenging part of writing. It’s where you get to make everything smooth, flowing, and effective for readers. At some point, your focus must shift from satisfying your desire to write to making it a quality experience for readers. An important step in this process is to walk away from what you’ve written for a period of time so you return to it with a fresh perspective.
As a new or aspiring writer, you can feel delightfully excited about writing or feel stalled about how to start. Once you get going, fingers fly as thoughts and ideas flow through you. Maybe you know the technical side of writing that involves punctuation, grammar, sentence structure, formatting (including dialogue in a novel),[link widoczny dla zalogowanych], plot or theme development … and maybe you don’t. One of the easiest ways you can familiarize yourself with these aspects is to read what someone else published.
Now in print, it’s time to promote. Every writer is different. Perhaps you’re ready to hit the road to do book signings, willing to set up speaking engagements or seminars,[link widoczny dla zalogowanych], send out press releases, or explore the myriad ways you can promote yourself. One thing writers discover is if they want to see real income from their writing, it takes more than just having a book or article in print.
Everything described above are all important threads in a writer’s tapestry; however,[link widoczny dla zalogowanych], the single most important thread is attitude. As a writer,[link widoczny dla zalogowanych], you’ll have a better experience if you embrace the creative process in all its facets. The more positive, intentional, and inspired you are the better tapestry you’ll weave.
Author's Bio:
The title of this article is the reality of writers culled down to five words. You want to see your article available online or in print or hold a copy of your book in your hands. The next desired reality is to see a response to all the energy,[link widoczny dla zalogowanych], time, creativity, and passion you put into what you’ve written.
If you’re an article writer,[link widoczny dla zalogowanych], your next step is to look for venues to publish and distribute what you’ve written to as many readers as possible. Book writers seek to get published. The number of free article sites on the Internet is huge. A search will lead article writers to more venues than they might imagine. Book writers face the choice of whether to find a major publisher willing to take a chance on a new writer, to invest in vanity publishing,[link widoczny dla zalogowanych], or find the right self-publishing option. This is the stage that needs research; but once you’ve moved through it, you’ll know what to expect the next time you aim to publish.
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Hiring an SEO agency
If you have decided to begin search engine optimisation to boost your website it is important to hire a company which specialises in SEO. Sometimes website design agencies offer search engine optimisation services but they often do not possess the skills or tools to carry out a thorough job.Ensure that you will be hiring a reputable search engine optimisation agency. Do not trust salespeople who offer you guaranteed page rankings for a certain term if you pay a specified amount of money,[link widoczny dla zalogowanych], this is often unfeasible as you never know what the competition are planning.And finally, do not employ a company which uses ‘black hat’ search engine optimisation techniques.
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These are again viewed unfavourably by Google and other search engines, and your business may be banned for participating. If your search engine optimisation agency offers you suspicious search engine techniques such as these try somewhere else. A reliable SEO company will use ethical ‘white hat’ techniques and will not promise instant results, but long-term sustainable success.
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You may have heard about search engine optimisation, or SEO, but are unsure as to what it is. Search engine optimisation is an effective web marketing technique which aims to boost your rankings on search engines for certain keywords concerning your business. Content such as link-building articles,[link widoczny dla zalogowanych], press releases and website content is then written with a focus on these keywords, to give your business an improved online prominence.The keywords which are targeted in search engine optimisation will be carefully considered by your SEO agency using a number of technical tools. Keywords don’t necessarily need to be a single word long, longer phrases often enable for more effective targeting. If you own a travel business specialising in Egyptian holidays,[link widoczny dla zalogowanych], for example, you may want to target words such as “Egypt holidays”,[link widoczny dla zalogowanych], “holidays in Egypt”,[link widoczny dla zalogowanych], “Cheap Egypt holidays” or “luxury Egyptian holidays”,[link widoczny dla zalogowanych], depending on your business, the volume of searches and the competition for searches of these terms.
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A friend,air jordan pas cher, whom I will call Jill,abercrombie and fitch, didn't pay a phone bill early in adulthood, and made a few other minor mistakes that hurt her credit rating. While it was true that this made it difficult to get a home mortgage later in life, it is also true that it made it almost impossible for her to get credit cards. This was a a good thing, as even she will admit. She just wasn't ready to handle that kind of responsibility, and so her poor credit rating has prevented her from getting deep into debt.
Credit Lessons And Opportunities
Eventually it was too much to handle, and he only avoided bankruptcy by convincing the credit card companies to reduce his balances due. To do this he had to stop paying on the cards,air jordan, or the companies wouldn't believe his letter explaining his dilemma. Most cut at least 30% off what he owed, provided he paid the remaining balance right away, which he did with a home equity loan.
A bad credit rating is usually considered a problem, but is it always so? Are there circumstances where it can be beneficial?
Credit is a tool that has to be handled with wisdom to be of value. Being able to borrow money or get credit cards doesn't automatically make a person able to handle that power. In fact, it has gotten many people into serious financial trouble. Wouldn't it have been better for many of them if they had not been able to obtain credit?
Another friend, whom I will call Mark,abercrombie, started his adulthood with a good credit rating. He could get credit cards at will,louboutin pas cher, and finance cars and snowmobiles too. He did all of it. With a decent job he was able to make the payments on his debts - at least at first. But by the time he was 30 years old,hollister uk, he had over $22,louboutin pas cher,000 in credit card and other consumer debt.
Pay cash. Get in the habit of saving for things. Knock down those credit card balances. Start setting aside money for a good used car that can be bought without a loan. Then start to put aside what would have been a car payment for a future down payment on house or even a business. Your bad credit rating can be a good thing, if you learn your lesson and seize the opportunity to become a better manager of your personal finances.
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A bad credit rating certainly is not something to aim for. On the other hand,hollister, if you already have one,louboutin, why not see it as a lesson and an opportunity? The lesson? Your habits got you there and they would probably get you into more trouble if you could borrow even more money. The opportunity? Learn these lessons and develop better habits.
Bad Credit Rating - Two True Stories
As a result of this maneuver, his credit rating wasn't as bad as if he had actually declared bankruptcy,louboutin, and he was able to rebuild his credit score - as well as his credit balances. He quickly began again the stressful process of overburdening himself with debts. So was Mark's decent credit rating a good thing? He has some nice "toys",hollister, but as his friend I also see the added stress and unhappiness.
By Steve Gillman
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As a result, Jill has to pay cash for things, or wait until she saves enough money. Does this make her a less happy person? Not as far as I can tell. While it's true that she wants to borrow and get credit cards, her inability to do so also means she doesn't have the debt-stress that is so typical now.
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For example,[link widoczny dla zalogowanych], participating in battle in war is an extremely strong experience and our ability to control our susceptibility to that will be limited. Whereas having someone call you a bad name should be much easier to get over and forget about.
The researchers used a basic model to stress mice by placing them in the same cage with a ‘bully’ mouse for about 15 minutes a day,[link widoczny dla zalogowanych], for ten days in a row. This experimental paradigm is accepted as a model for how humans experience social stress; for example interacting with a jerk for a boss at work,[link widoczny dla zalogowanych], or at bully at school.
Sometimes it’s good to forget
After exposure to this social stress, researchers tested the mice for other behaviors that indicate depression,[link widoczny dla zalogowanych], anxiety or stress disorders. Yes, mice and rats can show these behaviors if you know how to look for them.
You don&#8217,[link widoczny dla zalogowanych];t lack control
Author's Bio:
The point I am trying to make is that, with a practice of optimism you can tip the scales in favor of being resilient. You can,[link widoczny dla zalogowanych], to some degree, use your cortex (reason) to remove the emotional strength of a bad experience and make it more difficult for that experience to take you down.
Whenever researchers do these types of studies there is always a variety of responses from the animals,[link widoczny dla zalogowanych]. Some will be susceptible to the bullying treatment and show signs of depression behavior and others will be resilient.
Learning anything requires some degree of salience. The more important or the stronger we feel about an experience the better it will be burned into our memories. So how does this help?
By Simon Evans
See all Articles by Simon EvansSee Simon Evans's Expert PageGet Updates on Stress ManagementGet Updates on Simon Evans Average: 0 Your rating: None Tweet
Can you blame it on your brain chemistry,[link widoczny dla zalogowanych]?
I make this point because the media jumped quickly on the conclusions from the new study that indicated a ‘predetermined’ response to handling stress. I see a dangerous trend in many neuroscience studies trying to blame behavior on our brain chemistry. While this may be true in animals, I don’t believe that people are that ‘hard-wired’ and think we need to maintain a greater standard of personal responsibility.
The mice in these experiments were, in a sense, predetermined to be susceptible or resilient to stress based on their learning skills. The point is that you have certain predispositions as to whether or not you will succumb to bad experiences and develop a stress disorder.
We can’t give them a questionnaire to explore how the feel,[link widoczny dla zalogowanych]. But we can look at things like how willing they are to work for a reward (like sugar water) or how adventurous they are at exploring new environments or new social interactions. All of these are indicators of &#8216,[link widoczny dla zalogowanych];mood&#8217,[link widoczny dla zalogowanych];.
With practice, we can control the intensity of our emotions in any given situation. We can, in a sense, choose if an experience will have a long-term effect. The stronger the experience, the more difficult it will be to exert control, but it is still there.
The new studies looked at the underlying neurochemistry in a part of the brain called the VTA, which regulates mood, and found something very interesting. Mice that had lower activity of a specific brain hormone, called BDNF, in the mood regulating brain region were more resilient.
Stress can lead to depression . . . sometimes
Still, some people can come through war with few psychological problems while others may develop a stress disorder. On the other end of the spectrum, someone may be distraught for a lifetime over a getting their feelings hurt once.
Why does stress overwhelm some people while others come through it just fine? A very elegant new study came out this month in the high impact scientific journal, Cell, addressing this question. Researchers investigated some brain functions underlying why some people are highly susceptible to stress and others seem relatively resistant. Although the studies were done in mice, the potential application to humans, which I will discuss below, is not a stretch.
The paradox is that BDNF is important for learning and memory and mice that are low in BDNF activity typically have learning and memory problems. The new study suggests that under some conditions (i.e. stress) being a poor learner is an advantage because you won’t get too hung up on the bad experience,[link widoczny dla zalogowanych].
This seems a bit fatalistic to me, and I like to believe that humans have more control. We have a big cortex, which is the part of the brain that allows us to reason. We can choose how much value we put on an experience and alter the ability to learn.
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It used to be that business finance,air jordan, business credit and so on was only for the “serious” and business people who could afford it. Well along came Muhammad Yunus with a vision for a whole new paradigm -microfinance. He transformed the world for entrepreneurs with small not even started businesses in developing countries. He pioneered these ideas of microfinance and microcredit and made such a difference to the lives people in impoverished communities that he won the Nobel Peace Prize in 2006.
This is a powerful approach and even if you have never owned a business before the company provides you with all the systems you will need and free training several times every week from immensely successful industry leaders. There is a fantastic community of philanthropreneurs here too,louboutin! The business model and the pay plan are leading edge so that you can take your earnings (and your giving) as far and as fast as you want. The leverage in the compensation plan gives you great profits now and allows you to create a powerful residual income stream for your future,air jordan pas cher.
And I’m here to tell you that now there’s away for you to earn money and be a philanthropist on a scale for normal people like you and me. A completely new,hollister, and dare I say it revolutionary,louboutin, way of becoming a “philanthropreneur”. The word is a bit of a mouthful I know but it’s a combination of being both an entrepreneur and a philanthropist. Another name for us is “social entrepreneurs”. Earning money for ourselves and our families in a home business and giving back to the world. There are lots of people all over the world doing this – our community is growing and growing.
And it gets better – as I said this revolutionary new system is a home based business. This means it’s a way for you to earn a great living for you and your family working right from your home. You earn great profits from your efforts (US$500 - $1,000 at a time) and 80% of the company profits from your sales go to a philanthropic project that you nominate. Right now you have a choice of providing clean water (my favourite), feeding starving children,polo ralph lauren, saving endangered animals or planting trees for the future. This is your contribution to changing the world for the better – one step at a time. And there’s more coming.
By Peter Haworth
See all Articles by Peter HaworthGet Updates on Home BusinessGet Updates on Peter Haworth Average: 5 Your rating: None Average: 5 (1 vote) Tweet
I have discovered this new way and it’s through a network business that passes a big chunk of HQ profits through to the coal face where it’s needed. Right from the get go you start giving back through our “First Fruits” project,hollister france. From your registration fee one person gets clean drinking water for 10 years! That’s right. And just by staying involved in our community each month you do the same - give someone else clean water for 10 years. It’s fantastic.
Well that’s just plain wrong. I’ll show you why,louboutin pas cher.
His idea of combining philanthropy and business was that helping communities could be achieved in small steps; it was not just the domain for governments and large companies handing out millions and billions of dollars in aid. He made loans to poor people. He believed in them and that given the chance these people will repay the loans. He discovered that all it took was a few dollars direct to a small village baker or fisherman or seamstress was all it took to give the community hope and a positive way forward. Step by step this transformed whole regions and even countries,hollister uk. He wasn’t about think big to make big he was about thinking small to make big.
Do you think philanthropy is only for the really wealthy – Warren Buffett, Oprah Winfrey, Bill Gates, Bono,abercrombie, Bob Geldof, Mac Robertson, Stephen Tindall and the like?
To be sure he encountered much opposition from people stuck in the old paradigm, ultra-conservative clergy through to violent radicals. He believed in his vision and he persisted and he won and he made a big change happen in the world.
To be really effective at this of course you need a vehicle or system so that your efforts are as productive as possible. (Yunus created the Grameen Bank to accelerate his vision) This way your time is used most efficiently,abercrombie and fitch, you don’t need to reinvent the wheel and the profits you create go at the same time to your bank account and directly and safely to the people in need.
And what if the money could benefit other worthwhile projects to? Like repairing the environment – even just one tree at a time and protecting endangered species – one animal at a time. That’d be great too wouldn’t it?
Author's Bio:
This really is a business you can feel good about helping yourself and helping those in need at the same time,louboutin.
If you’re serious about joining the revolution and becoming a philanthropreneur go to now! I absolutely recommend it.
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The old “nature versus nurture” debate need not be a debate. The answer to any question that ponders which of these is responsible for anything is “both”. And this holds true with leadership as well: some leaders are appear to be born,[link widoczny dla zalogowanych], and some appear to be made. Entrepreneurs and individuals who rise quickly and seamlessly through the ranks, for example, are often natural-born leaders. The “made” leader is often the individual who has been promoted because of his exceptional technical skills and knowledge. But even so,[link widoczny dla zalogowanych], “natural-born” leaders need an environment that allows their leadership to take form; and individuals who are molded into successful leaders tend to possess some inherent traits that make their success possible.
Have you ever wondered how to become a leader if you're not what you'd consider "leadership material",[link widoczny dla zalogowanych]? Can anyone be a leader?
By Chris Hammer, Ph.D.
See all Articles by Chris HammerSee Chris Hammer&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on LeadershipGet Updates on Chris Hammer Average: 2 Your rating: None Average: 2 (2 votes) Tweet
There is a big difference between “management” skills and “leadership skills”. Leaders may or may not be good managers; but they should learn (or learn to delegate). A good manager should also learn to be good leader: he should be able to manage “things and processes” as well as interact effectively with the people who make up the work unit or organization. He should be able to do the hands-on work on the ground level,[link widoczny dla zalogowanych], while simultaneously thinking from the perspective of the larger system.
So again, anyone can be a leader; but the conditions need to be right. The aspiring leader’s success depends on her present knowledge and skills; but even more importantly on the combination of who she is, what she wants,[link widoczny dla zalogowanych], what she can create, and what will support her. Becoming a leader takes a deep awareness of internal and external realities,[link widoczny dla zalogowanych], dynamics,[link widoczny dla zalogowanych], and possibilities; as well as the desire and ability to constantly learn and grow.
So first and foremost,[link widoczny dla zalogowanych], the aspiring leader needs to have a great degree of self-awareness and introspection. Leadership looks different on different levels – from the management of things to the management of people; from managing parts of the system to creating a vision for the entire interplay of systems. The aspiring leader needs to know where her interests truly lie; and she needs to understand her inherent strengths and weaknesses. She needs to know where she will be capable of growing; and which structures, systems, and environments will best support her development.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Simply stated, anyone can become a leader by having the ability and desire to take on such a role; and by having the opportunity to step into or create the role. Some people just seem better equipped for leadership,[link widoczny dla zalogowanych], of course,[link widoczny dla zalogowanych], but I like to think that we can all be leaders in any area in which we feel a sense of passion and investment.
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Have you ever wondered why some guys have all the luck? A beautiful woman, a great job, big house, the time to go on vacation or getaways,[link widoczny dla zalogowanych], it seems like they have it all. Just lucky right? What if you could discover a way to get what you want, anything at all?
SHE Said:
THEY Said:
Author's Bio:
Many items we included - we chose together. A picture of an Austin Stone style bungalow home with an outdoor swimming pool represents our desire to have a home in Texas and Alberta. That way, we can travel back and forth to spend time with both of our families.
HE Said:
- A camera and the phrase, "Pursue Your Passion: Photography; which represents my desire to take a class on taking photos.
Examples of what I included:
Dream Boards can be whatever you want them to be. It can consist of pictures, cut outs, models, words or any image that you want. As Jack Canfield talks about in his book,[link widoczny dla zalogowanych], The Success Principles, be specific. If you want to go on a vacation, then research resorts in the country you want to visit and find an image of the specific resort you plan to visit. Your mind doesn't know what you want; it just goes after what you visualize.
I put the logo for Rosetta Stone on my board because I wanted to learn Spanish, being from Texas I had the basics down but wanted to become fluent. As a result of my dream board I now have Rosetta Stone and am still working to improve my Español.
HE Said:
SHE Said (Robyn):
HE Said:
THEY Say:
I had to laugh because it seemed that everything John picked to put on our board - was a material item. While I was selecting lots of the things I wanted to experience. My husband spent hours looking on the company websites to find images of the exact items he plans to own - to name a few, his private jet,[link widoczny dla zalogowanych], and custom motor coach.
By Robyn Beazley
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- A woman with the face cut out wearing a gorgeous red strapless gown, which I plan to wear to my car presentation,[link widoczny dla zalogowanych], when my network marketing team promotes in the near future.
- Brand of a company we own that John and I are re-launching.
HE Said (John):
John & Robyn Beazley
SHE Said:
Robyn and John are happily married and currently reside in Southern Alberta. They both love to travel, meet new friends, and are excited to see where life takes them next. To read more about Living An Amazing Life!, check out
If you know what you want, and work towards it, you can Dream your way to the Good Life.
HE Said:
The first two dream boards that I made, I put in my office; however our masterpiece is pasted on the mirror in our master bathroom. We are able to look at it every day -when we're home! John and I both travel lots - for work and pleasure. As an Auctioneer John is gone more than I am, so our time together is measured by quality, not quantity. This schedule works for us, as we both love to experience new culture and see the world. Having our Dream Board in a shared space,[link widoczny dla zalogowanych], allows us to visualize our joint goals often and do actions that get us closer to achieving them together.
Well the first step to getting what you want, is to know what you want. A great way to help define exactly what you want is to create a Dream Board. That is a poster board or large piece of paper with images and words of your specific dreams, goals, and aspirations.
Only people who are serious about improving their current living conditions or achieving success should invest their time in looking on the Internet or through magazines for pictures that depict their dreams or things they want to achieve or obtain. It can take as long or short as you want and should be specific. My wife and I spent about an hour going through magazines and cutting out pictures and printing pictures from the internet. The hardest part was actually sitting down and doing it, once we started we had a lot of fun and learned a few things about what each others dreams were.
The mind is a very powerful tool and will work towards these goals and thoughts even while you sleep. In the Napoleon Hill's book Think and Grow Rich, Hill said,[link widoczny dla zalogowanych], "If you can conceive it and believe it, you can achieve it." That book was written in 1937 and only came as a result of twenty years of research on the wealthiest men in the world. If it worked for the wealthiest men in the world I figured, what the heck,[link widoczny dla zalogowanych], I could give it a try. Believe it or not I was excited to work on this dream board based on a few books that had promoted the idea. I told Robyn that I wanted to make a dream board and she was so excited to work on this project with me. It made a great date activity and we shared lots of laughs and even scratched our heads at some of the things that each other was cutting out to put on the board. And fellas, I also found out that this type of quality time is well rewarded.
July 2009 while I was away,[link widoczny dla zalogowanych], I received a call from my husband. "I want to make a Dream Board with you!" My jaw dropped - were my ears dirty? I was completely shocked. I had constantly dripped my positive energy and dream big mindset on him for over four years and did NOT see this coming at me. This amazing desire hit me like a train - I was overwhelmed with emotion - it "may" have been around that time of the month and I was overly sensitive and emotional! However, I knew deep inside that I had been attracting this moment for three or five years. When you get married to your soul mate, everything is perfect the day you get hitched. Then reality sets in, challenges face you, bills are due,[link widoczny dla zalogowanych], and life blinds your dreams - when you least expect it. As a new wife,[link widoczny dla zalogowanych], I constantly tried to keep our connection fresh and intellectual. John not only accepted,[link widoczny dla zalogowanych], but instigated the energy I was craving.
Anyone can make a dream board! I had the most fun creating my most recent dream board with my husband and partner in life,[link widoczny dla zalogowanych], John. This process allowed me to discover more specifically what John desires, wants out of life, and specific goals he wants to attain - that he hadn't communicated.
SHE Said:
Just remember your mind is the only limiting factor, so dream big. Be specific. Put it where you will see it daily, and most importantly have fun with it. If you have a partner to share your life with you should build your dream board together. This is a great way for guys to communicate what we are thinking, since we are not always the most eloquent in expressing our thoughts, and ladies back me up on this, women are not mind readers. As we learned early in our marriage it is important for both of us to be on the same page, headed in the same direction. (But that is another story in itself) We can achieve more together than we ever could apart.
You should put this dream board in a place where you see it when you wake up and before you go to bed. I put mine on the mirror in my bathroom between my sink and my wife's sink, we didn't share very well the first year of our marriage so two sinks was on our mental dream board before we built this house. We put it on the bathroom mirror so we can both look at it while we get ready in the morning and before we go to bed at night.
- A written list of different goals that I didn't have images to represent yet.
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Education is vital for the growth of any country. It takes ages to make a nation into a developed country and a prosperous one; this cannot be achieved without education. “When you know better,hollister france, you do better” is a famous quote said by Maya Angelou, an American poet,abercrombie, actress and an important figure in the American Civil Rights Movement. Literacy is indeed important but,hollister, there are several factors which need to be seen in order to get the desired results.
There are many courses available regarding editing. Gurukul Digital Arts and Animation Studio, Total Graphic Classes, Center for Research in Art of Film and Television,louboutin pas cher, DQ School of Visual Arts,louboutin, Delhi Film Institute, ITA School of Performing Arts, Bhartiya Vidya Bhawan (Delhi Kendra),hollister, Sri Aurobindo Institute Arts & Communication, Arena Animation and Media Success Academy for Training & Research are some of the best institutes providing quality education in editing.
Opportunities in digital and sound media have grown multifold and are still ranking in some of the best courses to choose from. Editing refers to selecting the best material for visual media, audio media, sound media,louboutin, print media and film industry. The word may sound short and easy but the jobs I these lines are equally challenging as it requires full dedication and loyalty to the subject throughout their life in order to gain a good position in the world of media. Video editing,louboutin, sound editing and audio-visual editing are some of the upcoming areas of interest which have made students to opt for courses related to video graphics, photography, sound modulation and many other factors. Editing is an indispensable tool of the media which can be used to create new content and make information and visuals more attractive and good-looking.
By Harry Yadav
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Author&#039,air jordan;s Bio:
Students can even pursue their choice of editing course further by getting a master’s degree which holds an important position in the industry. The initial salary and growth may be slow and a little frustrating at times but with time and knowledge,louboutin pas cher, along with experience the growth in this industry is unstoppable. Therefore choosing other viable courses other than the traditional ones have become a trend which is changing the face of education. We wish all the students a very best of luck for their future prospects in these lines of careers.
Technical education is also sailing in the same boat. In today’s date editing has become a new craze among the youth population of India. Film editing, video editing and sound editing are the next options students are trying to make their careers in rather than going for a traditional course of either engineering,louboutin, doctor and lawyer. This field is completely diverse to all other fields as the work involved in it is as challenging as an engineer’s job. Sound technical education can fetch good rewards in terms of money and status,polo ralph lauren, along with a few years of experience in hand; any candidate can make a good career out of it. The modern world is technology crazy and is always fascinated by the new developments which occur in every hour, minute or second.
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Doctors may prescribe prostate medication for an aging prostate--many of which have side effects. A natural way to take care of prostate health is to begin making healthy lifestyle changes early on in life,[link widoczny dla zalogowanych]. Prostate nutrition can help to support prostrate health,[link widoczny dla zalogowanych]. Research shows the possibility that poor prostate health may be due to insufficiencies in the diet,[link widoczny dla zalogowanych]. More and more doctors now believe that prostate health may be manipulated by supplemented prostate nutrition.
The following tips may help support prostate nutrition. Remember, lifestyle changes made early on in life could help to support prostate health later on in life. Up your intake of fruits and vegetables to at least 5 servings a day. Limit your intake of red meat and saturated fats.
Maintain a fiber-rich diet. Psyllium husk is an FDA-approved dietary fiber. Either include more fiber in your diet or take a dietary fiber supplement containing psyllium.
Foods that are known to specifically help boost prostate nutrition are whole grains,[link widoczny dla zalogowanych], soybeans, wheatgrass,[link widoczny dla zalogowanych], avocados, Saw palmetto and pumpkin seeds. Tomatoes, too, as they contain a nutrient called lycopene known to support prostate health. Lycopene is more prevalent in processed tomatoes than in fresh ones.
You may be able to get an uninterrupted night’s sleep if you limit your liquid intake especially after dinner.
Avoid caffeine, alcohol and other stimulants that may keep you awake at night.
A regular exercise regimen is a must for supporting general health. Harvard studies show that exercise can specifically help support prostate health and intimacy. In addition, ask your doctor about special exercises, called Kegel, which can help protect prostate health. Kegel exercises involve contracting and releasing the pelvic muscles.
If you are overweight,[link widoczny dla zalogowanych], consult with your doctor on how you can establish a weight management plan that’s right for you. It’s important that you bring your weight down to an optimal weight for your height and age. Overweight men are more likely to suffer from poor prostate health.
Zinc is found in high concentration in the prostate. It is linked to a healthy prostate as is the mineral, selenium. Vitamin D is also found to help support prostate nutrition.
Include a daily intake of a dietary prostate supplement that contains beta sitosterol,[link widoczny dla zalogowanych], a plant sterol,[link widoczny dla zalogowanych], known to have properties that can help support healthy prostate functions. Saw palmetto contains beta sitosterol but in a lesser degree. You would need to take hundreds of saw palmetto tablets to equal one tablet that contains 600 mg of pure beta sitosterol. Beta sitosterol is considered to be an important aspect of prostate nutrition.
It is estimated that about two-thirds of men between 40 and 60 suffer from poor prostate health. Regular checkups after the age of forty are recommended,[link widoczny dla zalogowanych]. Primary factors that may indicate you would need to take greater preventive measures are: family history of poor prostate health
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Prostate nutrition can be supplemented by dietary supplements that contain beta-sitosterol as the primary ingredient. Prostate supplements are becoming increasingly more popular as they have given users satisfactory results with no known side effects. Super Beta Prostate is a scientific blend of beneficial vitamins and minerals along with beta sitosterol. It nutritionally supports healthy prostate functions,[link widoczny dla zalogowanych], bladder and urinary functions.
By Kevin Agrawal
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Author&#039,[link widoczny dla zalogowanych];s Bio:
Not many men are aware that as they get older, their prostate ages as well. The prostate, situated behind the bladder,[link widoczny dla zalogowanych], is part of the male reproductive system. For many men, an aging prostate can lead to severe lifestyle impediments. Simple things which were once taken for granted become a cumbersome activity. An aging prostate can affect your sleep patterns, intimacy and bathroom habits. Many men find themselves defeated and the lifestyle they once enjoyed may seem like its gone down the toilet..
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Here's where an understanding of the art of persuasion can be highly valuable. The fact is that human beings have a strong resistance toward doing anything they are told to do unless they understand why they should be doing it. And the opposite is also true: If a person is asked to do something and they are given a reason why, they will be much more receptive toward doing itâ€¦even if the reason they are given isn't logical! This kind of behavioral pattern has been repeatedly demonstrated by scientists who study human behavior.
In one particular study,[link widoczny dla zalogowanych], a Harvard social psychologist proved this theory by doing an experiment at a university library. The experiment was that when a subject was about to use the photocopier the sociologist would approach them and say, "excuse me,[link widoczny dla zalogowanych], may I go ahead of you? I need to make five copies because I'm in a rush." When this approach was taken ninety four percent of the people allowed her to go ahead of them. On the other hand, when she did her approaches and simply said,[link widoczny dla zalogowanych], "excuse me, may I go ahead of you?",[link widoczny dla zalogowanych], only sixty percent allowed her to do so.
Now, I know that you might be thinking that this really isn't that surprising, but here is the surprise. The trigger was not the whole statement,[link widoczny dla zalogowanych], "because I'm in a rush". The sociologist proved this by redoing the experiment once more where she approached the subject and said, "excuse me,[link widoczny dla zalogowanych], may I go ahead of you? Because I have to make some copies." This time she was allowed to go ahead ninety three percent of the time. The perplexing thing is that this second explanation made no sense as to why she had to go ahead. Yet, with an explanation that began with the word "because",[link widoczny dla zalogowanych], she was able to persuade virtually the same number of subjects to move ahead of them as when she used the logical reason that she was in a hurry. This same experiment has been repeated with slightly different variations always with a similar outcome.
So,[link widoczny dla zalogowanych], the next time you're thinking of just barking at a subordinate to do something because you don't have the time to tell them why, you might want to add one more sentence that begins with the word "because". You should do thisâ€¦because the research has shown that people are far more inclined to listen to your requests if you do. And as a supervisor your success depends on how well you can get people to listen to you.
By Larry Fredericks
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For example, let's look at the role of a manager or supervisor. Many people in management positions do try and apply "management techniques" so that their subordinates follow their orders. However, it's still very common for managers to feel as though employees need to follow directives without questioning them. I'm not going to address how correct this belief may be. But,[link widoczny dla zalogowanych], I am going to state that ultimately the goal of every supervisor should be to manage subordinates in the most effective manner.
Let's face it. Virtually everything you have in your life was a result of your being able to persuade somebody. But, frequently people only equate the ability to persuade someone with "selling" them in a transaction where money changes hands. However,[link widoczny dla zalogowanych], even if your occupation has nothing to do with getting customers to exchange their money for goods and services from your company, your career can be made or broken based on your ability to persuade people.
People are complicated and they are filled with genetic survival instincts,[link widoczny dla zalogowanych], deeply embedded sociological behavior rules they've been taught and learned perceptions. If you're able to understand the most effective ways to capitalize on this, you can dramatically change your success and happiness. For more information on "mastering the art of persuasion" follow this link:
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